Sunday Leg Day Workout
Working out is so fun, and if its not I make it fun. During the week my workouts are so early in the morning (5am) that I go alone. I dont mind because I put my music on, get to work, and its done and out of the way before my brain fully understands what just happened. Saturday is my upper body workout and Sunday is leggs and hams, which means instead of eggs and ham I'm having Leggs and Hams(tring) get it??? eh? eh? Funny I know. Anywho, Gina (see pic below) works out with me on the weekends and it pretty hilarious because she hates me and I love it!
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| Gina, laughing but crying on the inside |
| I am a certified personal trainer (shout out to PFTA) and Gina, well... isnt a personal trainer but she works out with with me, not as a client but as a partner. She is fairly new to weightlifting and may not be the strongest but she works hard and does everything I ask even if she gives me the ugliest looks every. single. time.
So here is the video of Sunday's gym festivities. We work hard but laugh just as hard!
Oh p.s Yeah I know my boobs are on display but thats what happens when you wear a VS sports bra with a low cut workout shirt. Whoops! Not doing that again lol.. Enjoy! (the video, not my boobs) - Emmalydia <3 |
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